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Make sure to carve out more bonding time with each other or extend your foreplay sessions before sex to enhance your sexual performance. Plus, exercise stimulates blood flow to the genital area, increasing desire and lifting your mood. O'Reilly explains in the New Sex Bible that although some women may want to avoid direct clitoral simulation right after an orgasm, "Some women say that if your push through and embrace the seemingly unbearable overstimulation, your pleasure will build back up quickly resulting in a subsequent orgasm. A study in the journal Hormones and Behavior shows that an increases in the "love drug" oxytocin helped couples have more intense orgasms. Remember, whether you take a break or not, you don't want to entirely put the kibosh on intimate contact. Pick your position carefully You'll want a position like doggy-style or you on top that allows your clit room to be stimulated either by you or him. If you're tech-friendly, try a vibrating "bullet" attachment that's discreet enough to fit in your pocket or on your neck.

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Warm some milk, add a pinch of saffron, and drink up, says Aliza Baron Cohen , author of Sex. Prior to sex, take a hot bath, or—if you're short on time—place a warm washcloth over your vulva for a few minutes. Let an ancient sex stimulant work its magic. More From Cosmo Master Class. Be as open-minded as possible Tune in to your mind-body connection. So no need to go chasing dozens of orgasms if you're happy with your sex life as is. To see if this sex session is on track for multiple orgasms, here's a rule of thumb.

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Open yourself up to orgasmic joys by breathing and rocking together, then tightening your PC muscles before sex. If you fall into a stupefied pleasure coma, you're done. In other words, if you assume you can only come once during intercourse Or, get him in the action with one of the many couples' vibrators out there, from the We-Vibe to the Eva.

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Description: And any increase in that hormone also drives up your libido, so consider it a win-win. A good trick is to come initially from clitoral stroking. O'Reilly has one last bit of advice from her book. Be as open-minded as possible Tune in to your mind-body connection. More From Cosmo Master Class. Grip the rail for leverage—and don't lean over too far. Majorly elevate your odds of climaxing during sex with the Coital Alignment Technique , says Dubberley. Open yourself up to orgasmic joys by breathing and rocking together, then tightening your PC muscles before sex. Abrams, the more areas you engage while also getting internal stimulation, the better.
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